Maybe I’ll be back this time? I can’t promise anything... but I’m not happy about my weight and I want to change it. So maybe I’ll be back on this site more.
as for everyone who sent me a contact request while I was absent I’ll try to get to all of them in the next couple days/weeks. I’m sorry if you felt ignored. I’ll be making a Kik group for those who want buddies. But if there is another platform you want to gc on let me know in the comments.
as for me: I’m increasing my water intake, decreasing my food intake, and I’m exercising more.... I was in the hospital a few weeks ago and I put on more weight then I wanted so now I have to loose it and then some.
Things that will be coming to StrictlyMeanspo:
-updated feature page
-new original meanspo
-more safe tips and tricks.
-more blog post.
please be patient as additional items take time to find/create good content. But they are in the works.
i love when the month starts on a Sunday or a Monday because then i can have a fresh start to a new diet on a new week and new month. September is gonna be my month
AFTER SUCCESS CAME A BINGE...
I had a major binge purge session today. i started out at a church function when i was convinced to eat meat (normally i'm vegetarian). so i had 4 hot dog and some chips. then panic set in. i was already anxious because this was the first time i was at this church function so it was all new to me. my friends tried to help me but its hard to help someone when you don't understand whats going on. so i left early. i felt like a fuck up so i went to McDonald and got more meat products to binge and purge on. came home within 30 mins so i was able to get most of it up. that wasn't the only B/P session today i've had 2 more.
i knew this was coming after sever restriction and weight loss. but hopefully i got it out of my system. i got a plan now.
breakfast: coffee, 1 serving of plain oatmeal
this plan will work for me because i have to have a certain amount of calories with my meds (morning and dinner) for it to work.
For now ive updated some new inspo pictures and a couple of gifs. this will be a slow process because of work but i'm doing the best i can.
next to be updated is the Featured page
I've lost 6 pounds in one week would have been 8 but my friend encouraged me to eat yesterday so i went into binge mode on pizza so i gain back 2 pounds. that is okay ill lose it this week. been restricting to less than 900 a day for nearly a week. now i'm over 900 calories and i want a pickle but i know i cant do that.
and as i promised i'm getting new thinspo. just got to get it organized on the computer and then uploaded so probably in a week or two.
I’m never truly gone from this site I just go in and out of “recovery “ where I don’t want to be active. But currently I want to be active. So I’ll be adding some new things soon.
had/will take a break for mental health. I went to the hospital and was physically abuse so I need time to heal.
i don’t want me telling you this start you away from getting help. Just know you deserve good help!
i am near my lowest weight I’ve been at in 2-3 years. I can’t mess this up. I didn’t eat too well today. Gonna try fasting until noon or so tomorrow. I’ll have to see if my coworkers bother me about eating.
I calculated it yesterday and if I eat under 700 cal a day I can reach my goal weight by vacation.
Lets do this.
today is not that bad. Had about 1500 cal. More than I wanted but I can only give away so much food to my coworker with out the getting suspicious of me noteating