Sorry I haven’t been active. I’ve been dealing with chronic pain and work. (I’m doing slightly better).
Also over the weekend I went to go get a puppy to eventually train to be my Service Dog.
Ill have to focus on her as she is only 6 weeks old and still had high demands.
As far as my eating.... well it could be better. I basically been eating junk. And not always counting calories! It’s about 10pm now on Tuesday and I’m going to try to only have low cal drinks until dinner on Wednesday (tomorrow). It’s nothing much but I have to start small and work my way back to good fasting. On there other hand my weight has been relatively stable.
Ill try to check in when I can.
Call me JT. I am no longer in recovery. Please read the about page.